05 Aug 2021 09:17:52
@TamB1888

Not been on site much lately but saw your post and just wanted to say well done for being so honest.
I told our ED007 after my sickness I went into a depression and could not get my self out of these negative thoughts, luckily Mrs T and my girls gave me great support and I am slowly feeling much brighter every day.
My advice for what it is worth is, confide in someone you trust and speak openly about your thoughts.
When feeling low, try and think of someone or something that made you smile, a child playing etc
Also go outside for a walk if you are able or simply go into the garden taking yourself away from one room can help lift your mood.
hail hail.

1.) 05 Aug 2021
05 Aug 2021 10:01:59
All the very best to you Timalloy.

2.) 05 Aug 2021
05 Aug 2021 11:29:55
Tim and Tam, I hope things are looking up for you both. It can be a tough battle and although it is difficult, it will pass. Take care and God bless.

3.) 05 Aug 2021
05 Aug 2021 11:41:18
Stay happy lads.

4.) 05 Aug 2021
05 Aug 2021 12:01:50
Well said Tim and all the best mate.

5.) 05 Aug 2021
05 Aug 2021 12:31:16
All the best Tim. 👍🍀.

6.) 05 Aug 2021
05 Aug 2021 12:44:20
Timalloy. I was there myself a few years ago. I wish you the best in getting through these moments in your life. Remember they are just moments in a wee period of like and with you having the mrs and lasses to support you that is half the battle.
Sounds like everything you are doing like even forcing a smile, getting a change of scene in a park or anywhere outside is helping.
Wish you the best, you will get through this.